Setting Boundaries and the Autism Spectrum

Everyday Aspie

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I am on the autism spectrum and have coexisting conditions, including PTSD and GAD (Generalized Anxiety Disorder). Because of my prior history and the nature of my neurology, sometimes I find it hard to set boundaries. Furthermore, it is a challenge to recognize when my boundaries have been crossed. Sometimes it takes me days, months, or even years to recognize I have been violated or mistreated.  That’s why it’s important to have a sounding board, like a support group or a trusted friend. And why it’s important to continually practice setting limits.

Being I am autistic, interpreting another’s behavior and intention often proves difficult. In addition, others might interpret my kindness, soft voice, and stature as a sign of weakness. Even as I am strong and confident, my demeanor and inability to notice when another has crossed a line puts me at risk. Examples include a supervisor criticizing and…

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Author: yarnandpencil

I'm a Christian on the autistic spectrum blogging about life and my art/craft practice.